A long running weekly class held in Canolfan Dewi Sant, Eryrys by tutor Joanne Williams, who is an experienced fitness expert. Suitable for all levels with beginners being most welcome.  You work at your own pace, building up strength and flexibility. Loose clothing and a mat are required.

Classes are held, Friday 2pm to 3pm

For further information contact Hall Booking Secretary:- 01824 780301